Are you feeling stuck and unsure of where to turn next? Life can be difficult to navigate through its ups and downs. Many times individuals are simply lacking specific tools to be able to navigate through the turbulence. Sometimes life has been so overwhelming for so long that it seems impossible to even begin. At any of these points in your journey, it helps to know that you aren't alone and that many have traveled similar paths before you.
 
I am an Embodied Healing Practitioner, which is another way of saying that I work with your nervous system to restore its innate healing wisdom and potential, allowing for your inner resiliency to flourish and restore balance to your mind, body, and spirit.
 
I work with you one on one, either in person or via online video sessions, from wherever you are located in the world. I bring together over a decade worth of experience and training in various healing modalities, including EMDR, Neurofeedback, Somatic Experiencing and Transpersonal approaches, to cater each session specifically to your individual needs.

By approaching healing from the bottom up, as opposed to solely the top-down methods of traditional therapy, my clients report a relief of symptoms without having to go into an extensive retelling of their stories.

My clients also report feeling a sense of inner peace, being able to see the world through a fresh set of eyes, and the ability to feel more comfortable in their bodies while experiencing a renewed sense of presence - amongst other positive benefits.
 
Are you ready to begin to feel more at home and at ease in your own body?